Service Description

I will start by asking you to fill in a three-day sleep diary prior to our 90 minute consultation which will be done at your home. During the consultation we will discuss your baby's sleep diary in detail; their current routine, how to address issues with daytime naps, nighttime wakings and overcoming any sleep associations that may currently be a barrier to good sleep. Afterwards I will send you a sleep programme to follow and will be on hand to support you over the following five days. We will check in each morning over WhatsApp to see how the previous night went and I will be available each day to talk through any issues or concerns you are coming up against. Please note: at home appointments are available for London residents and those within 50 miles of Berkhamsted. Travel costs will be charged in addition to the price listed.