Your Baby Can Sleep. And So Can You.

BUY A GUIDE BOOK A CALL

0-12 Months Guide + 30 Minute Call

£97

0-6 Months Guide + 30 Minute Call

£87

12 Months-4 Years Guide + 30 Minute Call

£97

30 Minute Troubleshooting Call

£75

AS FEATURED IN:

I'm So Glad You're Here

Whether your baby is waking multiple times each night, won't nap or will only fall asleep feeding - we’re here to help.

Through unlocking predictable sleep, we will help you to reclaim your sense of identity, reconnect with your partner and, most importantly, have the freedom to enjoy life and parenting fully.

Emily

Founder of The Sleep Chief

Read MY STORY

THE SLEEP CHIEF METHOD

Getting Good Sleep Is As Simple As 1,2,3

1

1. Sleep Environment

Optimising your baby's sleep space perfectly for good sleep.

2

2. Routine

Getting daytime naps and feeds complimenting the night time sleep.

3

3. Self Settling

Helping your little one learn to fall asleep independently and happily.

Environment

Routine

Self Settling

LEARN ABOUT OUR METHOD

“

I can show up as a better mama. If you are reading this and you aren't sure if you should sleep train, DO IT!

Rebecca Kenneally

Voted Best Sleep Guide 2025

Your Sleep Saviours

Meet The Team

1

Rachel

I know how brutal sleep deprivation can be and I can't wait to help you!

2

Gina

I learned just how precious sleep is after having 2 babies 15 months apart!

3

Katie

I transformed my first baby's sleep after struggling badly with reflux.

Rachel

Gina

Katie

Meet the team

A NOTE FROM EMILY

"Welcome to The Sleep Chief Family"

DIVE INTO THE BLOG

Baby Sleep Articles

The 5 foundations that help newborns sleep longer

Most parents come to me looking for hacks and tricks. But newborn sleep is far simpler than that when you know what to focus on. In this post I'm sharing the five foundations that make longer stret...

The 3 foundations that allow babies to sleep 8 hours by 10 weeks

The newborn stage can feel completely unpredictable, but there is a system that works. In this post I'm sharing the three foundations that make the biggest difference to how your baby sleeps, and w...

How do I teach my baby to connect their sleep cycles?

Perhaps your baby sleeps beautifully at bedtime but wakes up throughout the night, leaving you exhausted and wondering what's going wrong. The secret lies in teaching them to connect their sleep cy...

EXPLORE THE BLOG